5 Ways Cannabis Can Boost Your Mood
It is no secret that cannabis makes you feel good. So what is the science behind cannabis that helps create these feelings of euphoria? Is it dopamine, or something else entirely? Can it really boost our moods, or is that just a myth? Let’s take a closer look!
How Does Cannabis Help?
Reduced anxiety: Anxiety is something that affects millions of Americans in varying degrees, and it causes our brain’s neurotransmitters to become overactive and fire off at inappropriate and inconvenient times. Cannabis can provide some relief for anxiety, as many of the chemical compounds present in cannabis have been proven to reduce the symptoms, both mentally and physically.
Mood stabilizer: As we learned, cannabis can help us feel heightened states of bliss and lightheartedness. However, studies have shown that it can do more than just temporarily boost moods, it can also help minimize mood swings and bring about overall mood stability. Cannabis can aid in the regulation of our brain’s neurotransmitters that can help us get better control of our emotions.
Fights depression: Since cannabis boosts anandamide in our brains, it can also help to combat depression. Remember, anandamide isn’t just about bliss: it also aids with memory, motivation, fighting chronic pain, and more. When some of these issues are remedied, the better we feel, allowing us to better handle new, unideal situations as they pop up.
Improved sleep: If there is one thing that can really eat away at a person’s mental health, it’s prolonged or chronic lack of sleep. Even just one night of poor rest can negatively influence your performance the next two days of school or work. Sleep is vital to the body, and without it, even basic tasks feel nearly impossible to complete.
Positive outlook: With all of the above concerns being addressed, it’s easy to see why cannabis has a positive influence over a broad spectrum of mental health issues. If your anxiety is reduced, your mood is stabilized, and your sleep is better, it would be difficult not to have a sunny disposition.